Subway Cookies Menu With Prices | Calories & Flavors

Q: Q: What cookie flavors does Subway have?

A: Subway commonly offers Chocolate Chip, Double Chocolate, Raspberry Cheesecake, White Chip Macadamia Nut, and Oatmeal Raisin.

Q: Q: How much is one Subway cookie?

A: One regular Subway cookie costs around $1.09 to $1.29 at participating US restaurants.

Q: Q: How many calories are in a Subway cookie?

A: A regular Subway cookie contains between 200 and 220 calories , depending on the flavour.

If you want something sweet after your sandwich, Subway offers several freshly baked cookie flavours. You can buy one cookie or choose a pack for sharing. Regular cookies contain between 200 and 220 calories each.

Whether you prefer classic chocolate or a fruity flavour, the menu has different choices. This guide covers current prices, calories, ingredients, packs, allergens, and the Footlong Cookie. You can compare every option before selecting your dessert.

Subway Cookies Menu

The Subway Cookies Menu includes five regular flavors and one larger sharing option. You can choose Chocolate Chip, Double Chocolate, Raspberry Cheesecake, White Chip Macadamia Nut, or Oatmeal Raisin. Selected restaurants may also offer a warm Footlong Chocolate Chip Cookie.

If you prefer a classic flavor, try Chocolate Chip which costs you around $1.29 having 210 calories and White Chip Macadamia Nut costs you about $1.29 and contains 220 calories. For sharing, the warm 12-inch Footlong Chocolate Chip Cookie which costs you around $5.00 can be the best choice.

Below, we have added the latest Subway cookie prices and calories for easy comparison:

Subway Cookie Flavors

If you are choosing between flavours, each Subway cookie offers a different taste and texture. The table below can help you find an option that matches your preference.

Cookie Flavour	Taste and Texture
Chocolate Chip	Soft vanilla cookie filled with semi-sweet chocolate chips
Double Chocolate	Rich chocolate dough mixed with extra chocolate chips
Raspberry Cheesecake	Fruity raspberry flavour with creamy cheesecake-style chips
White Chip Macadamia Nut	Sweet white chips combined with crunchy macadamia nuts
Oatmeal Raisin	Soft oatmeal base with raisins and a mildly spiced flavour

If you prefer a classic flavour, choose Chocolate Chip. Whether you want something richer or fruitier, Double Chocolate and Raspberry Cheesecake are better options.

Subway Footlong Cookie

The Subway Footlong Cookie is a warm 12-inch chocolate chip dessert made for sharing. It has a thick cookie base packed with chocolate chips and costs around $5.00. Subway introduced it nationwide in 2024 as a permanent Sidekicks item.

One Footlong Chocolate Chip Cookie contains around 1,330 calories. It also provides approximately 61g fat, 181g carbohydrates, 101g sugar, and 14g protein. Because its serving size is much larger, its nutrition should not be compared directly with one regular cookie.

The OREO Footlong Cookie launched as a limited-time product in 2025. It should not be treated as a permanent menu item unless it appears at your selected restaurant.

Subway Cookie Packs

Whether you need cookies for one person or a small group, Subway offers several pack sizes. Buying a larger box can also reduce the average cost of each cookie.

Cookie Quantity	Price	Approximate Cost Per Cookie
One Cookie	$1.09	$1.09
Three-Cookie Pack	$2.49	$0.83
Six-Cookie Pack	$4.49	$0.75
Twelve-Cookie Pack	$8.39	$0.70

You can normally mix available flavors inside a pack. Check the flavor selection before payment because daily stock may be limited.

Subway Cookies – Calories and Nutrition

Cookie	Calories	Fat	Carbohydrates	Sugar	Protein
Chocolate Chip	210	10g	30g	18g	2g
Double Chocolate	210	9g	30g	20g	2g
Raspberry Cheesecake	210	9g	29g	16g	2g
White Chip Macadamia Nut	220	11g	28g	17g	2g
Oatmeal Raisin	200	8g	30g	16g	3g
Footlong Chocolate Chip	1,440	70g	210g	126g	18g

What Is the Best Subway Cookie?

If you want a simple and familiar taste, the Chocolate Chip Cookie is the best overall choice. Its soft vanilla dough contains semi-sweet chocolate chips. It also provides a balanced sweetness without adding too much sugar.

If you prefer a richer taste, choose Double Chocolate for its deep cocoa flavor and extra chocolate chips. Raspberry Cheesecake gives you a sweet mix of fruit and creaminess, while White Chip Macadamia Nut combines white chocolate sweetness with a light nutty crunch.

Your Preference	Best Subway Cookie	Why You May Like It
Classic chocolate taste	Chocolate Chip	Soft texture with familiar chocolate flavor
Rich chocolate flavor	Double Chocolate	Chocolate dough with additional chocolate chips
Fruity and creamy taste	Raspberry Cheesecake	Combines raspberry flavor with cheesecake-style chips
Sweet and nutty flavor	White Chip Macadamia Nut	White chips provide sweetness while nuts add crunch
Soft and lightly spiced	Oatmeal Raisin	Oats and raisins create a mild traditional taste

My recommendation is the Chocolate Chip Cookie because it suits most tastes. If you want something less traditional, Raspberry Cheesecake is the next option worth trying.

Subway Cookie – Ingredients and Allergens

Subway cookies commonly use flour, sugar, oil or shortening, eggs, flavouring, and baking ingredients. Chocolate chips, raisins, raspberry pieces, or macadamia nuts are added according to the selected flavour.

Cookie	Wheat	Milk	Egg	Soy	Tree Nuts
Chocolate Chip	✓	✓	✓	✓	✗
Double Chocolate	✓	✓	✓	✓	✗
Raspberry Cheesecake	✓	✓	✓	✓	✗
White Chip Macadamia Nut	✓	✓	✓	✓	✓
Oatmeal Raisin	✓	✓	✓	✓	✗
Footlong Chocolate Chip	✓	✓	✓	✓	✗

Can You Order Subway Cookies for Catering?

Yes, you can order Subway cookies for catering from participating restaurants. You can order 12 assorted cookies for around $7.99. A larger platter costs nearly $22.49 and may contain 36 cookies.

If you need different flavors, ask the restaurant about its current selection before confirming your order. Pickup and delivery may be available. For larger quantities, place your order early so the restaurant can prepare enough cookies.

How to Order Subway Cookies

If you want to order cookies online, select your nearest restaurant first. This will show the flavours, pack sizes, and prices currently available at that location.

Open the Subway website or mobile app.
Select your nearest Subway restaurant.
Find Snacks, Sides & Desserts.
Choose your preferred cookie flavour.
Select one cookie or a pack.
Add it to your meal if required.
Review the price and availability.
Complete your pickup or delivery order.

FAQ’s

A: Subway commonly offers Chocolate Chip, Double Chocolate, Raspberry Cheesecake, White Chip Macadamia Nut, and Oatmeal Raisin.

A: One regular Subway cookie costs around $1.09 to $1.29 at participating US restaurants.

A: A regular Subway cookie contains between 200 and 220 calories, depending on the flavour.

A: Yes, the Footlong Chocolate Chip Cookie remains a permanent Sidekicks item at participating restaurants.

A: Yes, available choices can include three, six, and twelve-cookie packs.

A: White Chip Macadamia Nut contains tree nuts, while shared equipment creates cross-contact concerns for other flavours.

Conclusion

Subway cookies give you several dessert choices after a sandwich, wrap, salad, or bowl. If you want the classic option, choose the Chocolate Chip Cookie for $1.09 with 209 calories. The Footlong Cookie works better when you need a larger dessert for sharing.

Whether you prefer chocolate or a fruitier taste, Raspberry Cheesecake offers something different from the classic flavours. Check the Subway Cookies menu with prices at your nearest restaurant to confirm current flavours and packs. This also helps you see whether the Footlong Cookie is available before ordering.